Livingspring Echoes

We were live! See link in posts

The secret is in your routine!

I share my fear of dogs… and where I am now in that spectrum!

Here’s to you! Doing the needful!

Prevention is almost always better than cure!

Joy from here to there!

Why laugh? I’ll tell ya!

The mask has taught me so many lessons...I share 4 of them!

This one was a Mother’s Day special!

It is amazing how we can make something we love, sound healthy!

You are so worth your health investments...read on please!

Never UNDER- estimate the power of a focused person!

I call this one Beautiful-errrr!

Water is a natural contributor to good health! It's no surprise our bodies are made up of at least 50% water. Water flushes your kidneys. Water helps with weight loss. Water helps with maintaining your energy levels! Drink up to a healthier you!

It is a new year and the resolutions are rolling in. Whatever they are... Make it simple! Make it practical! Make it measurable! Make it celebrate-able! Make it date-able!

Hi! May I re-introduce myself!

My latest reflections!

How are your conversations with your mind?