Now open for in-person visits. Schedule your appointment now.

Livingspring Echoes

Doing it afraid!

I share my fear of dogs… and where I am now in that spectrum!
Aug 30th, 2021

Check you up!

You are so worth your health on please!
Jul 13th, 2021


Water is a natural contributor to good health! It's no surprise our bodies are made up of at least 50% water. Water flushes your kidneys. Water helps with weight loss. Water helps with maintaining your energy levels! Drink up to a healthier you!
Dec 31st, 2020

New Year Musings!

It is a new year and the resolutions are rolling in. Whatever they are... Make it simple! Make it practical! Make it measurable! Make it celebrate-able! Make it date-able!
Dec 31st, 2020

Dr. Pepper

Let me nudge you, just a little biiiiit!
Mar 29th, 2023

Not Okay

It's okay not to feel like it, but don't stop. Do it anyway.
Mar 27th, 2023

Mindset Shifts

Waging and winning the battle is in your mind- Let's practice.
Mar 20th, 2023


Please get to eating! These are BERRY good for your body!
Mar 19th, 2023


Are you LOL-ing? Laughing out loud to be direct!
Mar 15th, 2023


Hugs through the grief!
Mar 11th, 2023

Worth It

Your efforts are not in vain.
Mar 11th, 2023


Let's make a deal, shall we?
Mar 10th, 2023


Books can help!
Dec 28th, 2022