Mind what's on your mind!

Hi!
How are your conversations with your mind?

I tell mine to shut up sometimes.
It likes to act like a baby- not wanting to take on new tasks.

I tell it to hush and inform it on the reality.

That I can do hard things.
That obstacles won’t break me.
That I am not really hungry ... just had a rough day and need a deep hug (the one I can fall into).
That it may be inconvenient but I can adapt!

What’s your conversation like?

Feel free to share!

I’m working on renewing my mind- telling it the truth and unlearning some of its lies!
I’m encouraging you to do the same.