Fruit/Veggie Captain

Quick question!

Who is your Fruit/veggie tray captain?

….Yeah there’s a title

With an apparel and everything

The person who makes sure we all get 2-3 servings of fruits and veggies a day

Mine is my Ireoluwa …

My 8 year old ball of energy and smiles

She dices it..

Chops it..

And sets it on a tray..

It’s a colorful mix

She takes her role seriously

She even had us rate her “services”

I think she did a 5 star job

Who’s your fruit /veggie tray captain?

They are very helpful in getting you to eat healthier

Nurturing the next generation of captains - of fruits and beyond!


In health,
Dr. O