You Can Do It

How's your new year's goals going?

Be encouraged…

Start… start again!

That exercise routine…

Even if for 5 minutes …

The chances are better when you START ..

Eating more fruits …

And veggies …

Not once a month but once a day

Leaving soda and drinking water instead …

And stoping that affair the Burger King

Knowing he is bad for you

Here’s to you!

Doing the do… to keep you going strong 2022 and much yonder!

Be encouraged

Encouraging,

Dr. Olabintan