![](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2645265.png)
Worth the Effort
![](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2628539.jpg)
Doc!
I’m down 8 lbs
You were right!
It was what I was eating.
Me: “feeling like a genius but trying not to show it”
That’s great (trying to hide the “I told you so” that was eager to peak its head)
He: besides I have a new reason
Me: oh that’s right… he’s here!!!
He: *brings out pic of his grandson* look at that beauty
Me: nodding in agreement … I concur, he is so cute!
He: you got me thinking last visit doc! I do want to enjoy my retirement years… so I changed how I eat. I even tried goat meat.
Me: tasty huh?
He: yeah doc … eating that and cutting down on beef
I also started with the health coach you sent me to.
She is good.
Me: so how do you feel?
Cos it’s much more than your labs looking pretty on my computer
He: doc, I feel great.
Me: please explain
He: dang doc…
I’m sleeping better
I seem to have more energy
And I feel less achy
Me: was it worth it?
He: worth what?
Me: the effort
He: yeah doc! Thanks … but I’m having steak for my birthday!
Me: that’s fair!
Conversations continue!
Hugs,
Dr. Olabintan
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