I Want to Sleep Like a Baby!

Does your mind race at night and prevent you from sleeping?

Watch this video and learn tricks which may help you shut your mind off and get some sleep!
https://youtu.be/oL3iWBVtmgk

These tricks were shared by a sleep doctor, Dr. Funke Afolabi-Brown! She is a triple-board-certified sleep medicine physician passionate about helping people discover the gift of sleep as a superpower. 

Dr. Brown is a speaker, coach, educator, writer, and the founder of RestfulSleepMD, where she helps busy professional women and their children prioritize sleep to achieve their optimal health and thrive and live to their fullest potential. 

Share the love by sharing this link to people you care -
https://youtu.be/oL3iWBVtmgk

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In health,
Dr. Tolulope Olabintan, MD, FAAFP, AAHIVS, dipABLM
Livingspring Family Medical Center
3807 E Broad Street, Suite 101
Mansfield, TX 76063

Author

Dr. Tolulope Olabintan MD, AAHIVS, FAAFP, dipABLM Dr. Tolulope Olabintan is the Co-Founder and Medical Director of Livingspring Family Medical Center. She is a Christian, Family Physician, writer, mentor, mother and wife. She takes joy in empowering her patients and readers to live their fullest lives possible. She helps patients live long and well as she believes that the quality of life is just as important as the quantity of life. She is also a foodie and loves the colors teal and orange. Dr. Olabintan completed her medical degree at UMDNJ Rutgers Medical School in 2007. Dr. O went on to finish her Family Medicine Residency from Albert Einstein College of Medicine Family Medicine residency where she also served as a Chief Resident. She then went on to complete a women’s health/surgical obstetrics fellowship at St Francis hospital in 2011. She is a board-certified Family Physician, Lifestyle Medicine, a HIV specialist and a fellow of the American Academy of Family Physicians.