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Wobbling Knees, Don't Fall

Happy Saturday!

For our older loved ones,
I'd like to share this conversation with our guest on how to prevent from falling.

You may watch it now here:

Dr. Niña Tamayo was our guest on this video. She is a board-certified, spinal cord injury trained Physical Medicine and Rehabilitation physician. She is the CEO of Prime Directives PM&R and the Chief Clinical Officer of 

In addition to her clinical work, Dr. Tamayo sits on the ASIA Rehab Standards Committee, serves as the current chair of the AAPM&R International Rehab and Global Health Community, and is the president of the Philippine American Physiatrist Association. 

Grab your pen and paper (or notes from your phone) and take down important info!
You may also save this link to watch it on replay:


In health,
Dr. Tolulope Olabintan, MD, FAAFP, AAHIVS, dipABLM
Livingspring Family Medical Center
3807 E Broad Street, Suite 101
Mansfield, TX 76063

Dr. Tolulope Olabintan MD, AAHIVS, FAAFP, dipABLM Dr. Tolulope Olabintan is the Co-Founder and Medical Director of Livingspring Family Medical Center. She is a Christian, Family Physician, writer, mentor, mother and wife. She takes joy in empowering her patients and readers to live their fullest lives possible. She helps patients live long and well as she believes that the quality of life is just as important as the quantity of life. She is also a foodie and loves the colors teal and orange. Dr. Olabintan completed her medical degree at UMDNJ Rutgers Medical School in 2007. Dr. O went on to finish her Family Medicine Residency from Albert Einstein College of Medicine Family Medicine residency where she also served as a Chief Resident. She then went on to complete a women’s health/surgical obstetrics fellowship at St Francis hospital in 2011. She is a board-certified Family Physician, Lifestyle Medicine, a HIV specialist and a fellow of the American Academy of Family Physicians.

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