So you don’t have to work too hard…
To fight with will power
Same way you surround yourself with good people so it’s “natural” to stay good
Surround yourself with good food (HEALTHY FOOD) so it’s easier and more natural to eat good!
Lemme know how it goes
I’m rooting and rooting for you!
If you know someone is looking for a family physician who is thorough, caring and will nudge you to make choices to help you live long and well...AND will give you a fist pump, I AM SHE!
Cheering you on,
PS: pic of me with one of my favorite books atomic habits. Shout out to a mentor friend of mine Nneka Chineme Unachukwu for the recommendation
Dr. Tolulope Olabintan MD, AAHIVS, FAAFP, dipABLM
Dr. Tolulope Olabintan is the Co-Founder and Medical Director of Livingspring Family Medical Center.
She is a Christian, Family Physician, writer, mentor, mother and wife. She takes joy in empowering her patients and readers to live their fullest lives possible.
She helps patients live long and well as she believes that the quality of life is just as important as the quantity of life.
She is also a foodie and loves the colors teal and orange.
Dr. Olabintan completed her medical degree at UMDNJ Rutgers Medical School in 2007. Dr. O went on to finish her Family Medicine Residency from Albert Einstein College of Medicine Family Medicine residency where she also served as a Chief Resident. She then went on to complete a women’s health/surgical obstetrics fellowship at St Francis hospital in 2011. She is a board-certified Family Physician, Lifestyle Medicine, a HIV specialist and a fellow of the American Academy of Family Physicians.