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Art as Self-care

Hey there,
Looking for ways to self care that include art?
Our guest talked about how to use art to thrive!


Our guest Dr. Lucie Mitchell is a Board certified Physical Medicine and Rehabilitation, Interventional Spine and Pain Specialist, Artist, Educator and Founder of Phoenix Noir Designs & Photography.

She has been creating art for over 15 years, but has specifically ventured into abstract spines over the past four years. Art is beautiful and it is her way to offer beauty through pain from the pandemic and beyond.


Watch this live and learn art as self-care:


In health,
Dr. Tolulope Olabintan, MD, FAAFP, AAHIVS, dipABLM
Livingspring Family Medical Center
3807 E Broad Street, Suite 101
Mansfield, TX 76063

Dr. Tolulope Olabintan MD, AAHIVS, FAAFP, dipABLM Dr. Tolulope Olabintan is the Co-Founder and Medical Director of Livingspring Family Medical Center. She is a Christian, Family Physician, writer, mentor, mother and wife. She takes joy in empowering her patients and readers to live their fullest lives possible. She helps patients live long and well as she believes that the quality of life is just as important as the quantity of life. She is also a foodie and loves the colors teal and orange. Dr. Olabintan completed her medical degree at UMDNJ Rutgers Medical School in 2007. Dr. O went on to finish her Family Medicine Residency from Albert Einstein College of Medicine Family Medicine residency where she also served as a Chief Resident. She then went on to complete a women’s health/surgical obstetrics fellowship at St Francis hospital in 2011. She is a board-certified Family Physician, Lifestyle Medicine, a HIV specialist and a fellow of the American Academy of Family Physicians.

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