Creating a 2026 Vision

Why Visioning Matters

Visioning isn’t about creating more work or becoming an overachiever. According to Dr. Rashmi, it’s about reconnecting with your why—your values, desires, and the impact you want to make.

A new year offers a fresh canvas. Studies show that writing down intentions increases the likelihood of following through, not because of willpower, but because it gently programs our actions and decisions over time.

Importantly, visioning can be simple. Your vision might be more rest, more joy, better health, deeper relationships, or even more fun. It doesn’t have to look impressive to be meaningful.

Why We Lose Momentum

Many people start the year strong but struggle to stay aligned as months go by. One reason is confusing goals with intentions. Goals can feel rigid (“I must go to the gym at 5 a.m. every day”), while intentions are flexible (“I intend to move my body regularly”).

When life shifts—as it always does—intentions allow us to adapt without quitting. Consistency doesn’t mean perfection. It means being willing to begin again.

As Dr. Rashmi shared: “The key is to be in again and again. Please, begin again.”

Consistency Without All-or-Nothing Thinking

All-or-nothing thinking often derails progress. Going from zero to one hundred overnight can lead to burnout and quitting altogether. Sustainable change lives in the middle ground.

Consistency is not about never falling off—it’s about returning with compassion. Even missing days doesn’t mean failure. You’re still in the process.

Meeting Yourself Where You Are

Not everyone identifies as “driven” or “high-achieving,” and that’s okay. Visioning isn’t about labels. It’s about honestly asking:

What do I want right now?
How do I want to feel?
How do I want to contribute?

For some seasons, the vision may be rest. For others, growth. Both are valid.

Staying Grounded Throughout the Year

Expect twists and turns. Life will happen. Staying aligned means softening—not judging—when you fall off course and gently realigning with your intention.

Helpful practices include:

Quarterly or monthly check-ins
Asking what’s working and what’s not
Adjusting goals as circumstances change
Keeping your vision visible (on your phone, journal, or reminders)

Vision is meant to be dynamic, not rigid.

The Role of Community

We are not wired to do life alone. Community helps us stay grounded, encouraged, and accountable. However, it’s also important to be intentional—choosing relationships and spaces that nourish rather than drain.

Sometimes that means reassessing connections, setting boundaries, or learning how to ask for help clearly.

When Vision Feels Overwhelming

If creating a vision feels heavy, that’s a signal to slow down. Start with five quiet minutes. Ask one gentle question: “What do I want?” Let the answer come without force.

If the idea of visioning sparks curiosity rather than pressure, that’s your cue to begin—simply and slowly.

Final Encouragement

Vision is not about controlling life. It’s about partnering with it. You can edit, change, upgrade, or pause your vision at any time.

Move forward with curiosity, grace, and intention. Begin again as often as needed. That’s how meaningful, lasting change is built.

Catch a replay here: https://youtube.com/live/juThz7_ugEM?feature=share