How are your conversations with your mind?
I tell mine to shut up sometimes.
It likes to act like a baby- not wanting to take on new tasks.
I tell it to hush and inform it on the reality.
That I can do hard things.
That obstacles won’t break me.
That I am not really hungry ... just had a rough day and need a deep hug (the one I can fall into).
That it may be inconvenient but I can adapt!
What’s your conversation like?
Feel free to share!
I’m working on renewing my mind- telling it the truth and unlearning some of its lies!
I’m encouraging you to do the same.